{"id":3436,"date":"2020-11-19T21:48:53","date_gmt":"2020-11-19T21:48:53","guid":{"rendered":"https:\/\/hebervalleymag.wpengine.com\/?p=3436"},"modified":"2022-06-02T01:01:25","modified_gmt":"2022-06-02T01:01:25","slug":"the-fit-stop-health-club","status":"publish","type":"post","link":"https:\/\/hebervalleyguide.com\/en\/dont-miss\/the-fit-stop-health-club\/","title":{"rendered":"The Fit Stop Health Club"},"content":{"rendered":"

\"\"<\/a>The Fit Stop offers a vast 27,000 sq. ft. total body wellness for everyone in the community. It\u2019s extensive menu of services includes personal training, massage therapy, nutrition, childcare and summer camps.<\/p>\n

THE CRAG CLIMBING WALL<\/strong>
\nThe Crag Climbing gym, located inside The Fit Stop Health Club is the largest climbing wall in the Wasatch back. With over 2,000 sq ft of free-standing climbing terrain, there are routes for every climber; from beginner to advanced. Birthday parties, youth programs and family climbs are available.<\/p>\n

CLIMBING LESSONS
\n<\/strong>The Crag Climbing programs are a great way to introduce climbing to kids. We offer programs for beginners and intermediate climbers alike. Kids will learn the basics of climbing techniques as well as learning how to safely climb in an indoor environment. Along with climbing, they learn how to tie into harnesses and climb on a rope. This is a great introduction for younger kids to build the confidence and strength needed for climbing.<\/p>\n

Fit Stop Youth Climb programs are 4 week progressive programs that teaches climbing technique, equipment safety, problem solving, trust, teamwork, strength, endurance and so much more!<\/p>\n

Members also enjoy our smoothie bar, childcare, steam room and tanning beds. We also have over 60+ classes per week including; group Power, High Fitness, Werq, Yoga, Cycling, Tai Chi, Zumba and HIIT.<\/p>\n

Members Enjoy:<\/strong>
\n\u25a0 Smoothie Bar
\n\u25a0 Childcare
\n\u25a0 Steam Room
\n\u25a0 Tanning Beds
\n\u25a0 Over 60+ classes per week including; Group Power, High Fitness, Werq, Yoga, cycling, Tai Chi, Zumba and HIIT<\/p>\n

For more information contact: fitstophealthclub.com<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

The Fit Stop offers a vast 27,000 sq. ft. total body wellness for everyone in the community. It\u2019s extensive menu of services includes personal training, massage therapy, nutrition, childcare and summer camps. THE CRAG CLIMBING WALL The Crag Climbing gym, located inside The Fit Stop Health Club is the largest climbing wall in the Wasatch…<\/p>","protected":false},"author":1,"featured_media":3437,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[763,304],"tags":[744,248,745],"class_list":["post-3436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2020-archives","category-dont-miss","tag-fit-stop-health-club","tag-heber-health-club","tag-heber-valley-gym"],"yoast_head":"\nThe Fit Stop Health Club - Heber Valley Guide<\/title>\n<meta name=\"description\" content=\"The Fit Stop Health Club offers an extensive menu of services includes personal training, massage therapy, nutrition, childcare and summer camps.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hebervalleyguide.com\/en\/health-and-spa\/the-fit-stop-health-club\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Fit Stop Health Club - 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