{"id":3688,"date":"2020-11-24T20:48:35","date_gmt":"2020-11-24T20:48:35","guid":{"rendered":"https:\/\/hebervalleymag.wpengine.com\/?p=3688"},"modified":"2022-06-02T01:17:14","modified_gmt":"2022-06-02T01:17:14","slug":"kickstart-your-day","status":"publish","type":"post","link":"https:\/\/hebervalleyguide.com\/en\/winter-features\/kickstart-your-day\/","title":{"rendered":"Kickstart Your Day"},"content":{"rendered":"<p><!--more-->PERFECT FOR EARLY RISERS<\/p>\n<p>There is nothing like rising early and getting your blood flowing with a morning workout. Whether it\u2019s a yoga class with friends, a run in the mountain air, or a full aerobic session, nothing beats that adrenaline rush to start your day.<br \/>\nFortunately, there are plenty of options around Heber Valley to satisfy all levels and interests, some of which are quite original.<\/p>\n<p>We asked a few locals their favorite morning routines, and here are our top picks:<\/p>\n<p>\u25a0 Quick horseback ride around Deer Creek<br \/>\n\u25a0 Snowmobile Ride on back trails<br \/>\n\u25a0 Virtual Zumba Class with Friend Group<br \/>\n\u25a0 Snowshoeing around Jordanelle Reservoir<br \/>\n\u25a0 Snowbiking around Soldier Hollow<br \/>\n\u25a0 Brisk Stroll around Midway\u2019s Downtown<\/p>\n<p>Whatever you choose, get up and get moving! Your body and soul will thank you. Visit <a href=\"http:\/\/gohebervalley.com\" class=\"autohyperlink\">gohebervalley.com<\/a> for more ideas.<\/p>\n<p>Send us a pic of your morning warm-Up on Instagram: @mountainexpressmag<\/p>","protected":false},"excerpt":{"rendered":"<p>PERFECT FOR EARLY RISERS There is nothing like rising early and getting your blood flowing with a morning workout. Whether it\u2019s a yoga class with friends, a run in the mountain air, or a full aerobic session, nothing beats that adrenaline rush to start your day. Fortunately, there are plenty of options around Heber Valley&#8230;<\/p>","protected":false},"author":1,"featured_media":3689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[763,584],"tags":[786,788,787],"class_list":["post-3688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2020-archives","category-winter-features","tag-morning-work-outs","tag-winter-workouts","tag-work-outs-in-heber-valley"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kickstart Your Day - Heber Valley Guide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hebervalleyguide.com\/en\/winter-features\/kickstart-your-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kickstart Your Day - Heber Valley Guide\" \/>\n<meta property=\"og:description\" content=\"PERFECT FOR EARLY RISERS There is nothing like rising early and getting your blood flowing with a morning workout. Whether it\u2019s a yoga class with friends, a run in the mountain air, or a full aerobic session, nothing beats that adrenaline rush to start your day. 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